Among the many benefits of massage are relaxation, stress reduction, improved circulation, and the release of tight painful muscles and cellular tissue. Massage therapies include therapeutic/deep tissue/sports massage, myomassage (a combination of myofascial release and massage), pregnancy massage and relaxation massages. Tailor your massage to address a specific area of concern or experience a full body massage for all over comfort.

MyoMassage: A blend of myofascial release (MFR) techniques and massage is used to release and stretch connective tissue restrictions, increase range of motion, and facilitate relaxation. These sessions give the client an initial introduction to MFR techniques with a stretching component along with massage.

Pregnancy Massage: As the body accommodates the beautiful growth of your little one, the pelvis, back, legs and even internal organs change position and may create aches and pains specific to pregnancy. Allow yourself to relax and refresh to ease the aches and pains of these changes with a pregnancy massage.

Relaxation/Swedish Massage: Lotions are used to facilitate long deep strokes to increase blood flow, encourage the release of stress and initiate relaxation. The environment is peaceful and tranquil to offer the client the most beneficial session.

Therapeutic/Deep Tissue/Sports Massage: Specific pain symptoms, restrictions, tightness, soreness, spasms and physical injuries are addressed through the therapists ability to use several different techniques including deep pressure, trigger point therapy, stretching and mobility movement. This type of massage is generally designed for physically active persons to increase oxygen and blood flow to the cellular tissue which then promotes both recovery from and prevention of physical injuries.